Egg and Pork Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 234.8
- Total Fat: 15.4 g
- Cholesterol: 302.1 mg
- Sodium: 850.6 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.5 g
- Protein: 19.5 g
View full nutritional breakdown of Egg and Pork Soup calories by ingredient
Introduction
Delicious Low calorie and Filling Delicious Low calorie and FillingNumber of Servings: 8
Ingredients
-
3/4 Pound Ground Pork
10 egg's Large
Tomato Sauce 1 CUP
Chicken broth powder 3 tb sp powdered
Cilantro 1 tsp
Minced Garlic 1tsp
Salt 1/2 tsp
Poultry seasoning 1 tsp
Water 4 cups
Directions
Fry 3/4 a ound of ground pork adding the poultry seasoning for flavor. Drain well, and set aside.
In a blender add 4 cups of water, cilantro, salt, 3tbsp of podwered chicken broth,1 cup o tomato sauce and minced garlic. Blend till smooth, about 1 minute. Meanwhile scramble all ten egg's in a skillet. When the egg's are nearly completed add the cooked ground pork to it. Once your egg's are done you want to combine the broth and egg's with pork into a soup pot and boil on medium for 30 minutes. Your egg's will become puffy or water logged and you will need to stir every ten minutes.
Once it is complete it will serve 6-8 depending on your egg's.
Number of Servings: 8
Recipe submitted by SparkPeople user KYM_21.
In a blender add 4 cups of water, cilantro, salt, 3tbsp of podwered chicken broth,1 cup o tomato sauce and minced garlic. Blend till smooth, about 1 minute. Meanwhile scramble all ten egg's in a skillet. When the egg's are nearly completed add the cooked ground pork to it. Once your egg's are done you want to combine the broth and egg's with pork into a soup pot and boil on medium for 30 minutes. Your egg's will become puffy or water logged and you will need to stir every ten minutes.
Once it is complete it will serve 6-8 depending on your egg's.
Number of Servings: 8
Recipe submitted by SparkPeople user KYM_21.