Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 15.4 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.4 g
Cholesterol 302.1 mg
Sodium 850.6 mg
Potassium 341.2 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 1.5 g
Protein 19.5 g
Vitamin A 10.3 %
Vitamin B-12 14.2 %
Vitamin B-6 14.6 %
Vitamin C 4.4 %
Vitamin D 8.0 %
Vitamin E 6.0 %
Calcium 5.2 %
Copper 3.8 %
Folate 8.8 %
Iron 10.3 %
Magnesium 6.0 %
Manganese 3.6 %
Niacin 11.0 %
Pantothenic Acid 11.1 %
Phosphorus 21.8 %
Riboflavin 25.6 %
Selenium 49.0 %
Thiamin 23.5 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg and Pork Soup

View the full Egg and Pork Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg and Pork Soup

126 calories of Ground Pork, (1.50 oz)

87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))

10 calories of Tomato Sauce, (0.13 cup)

4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))

1 calories of Poultry seasoning, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Cilantro, raw, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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