peanut butter chocolate frappe style drink

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 11.7 g
  • Cholesterol: 0.7 mg
  • Sodium: 195.4 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.7 g

View full nutritional breakdown of peanut butter chocolate frappe style drink calories by ingredient


Introduction

A great alternative to higher calorie frappes and milkshakes. A great alternative to higher calorie frappes and milkshakes.
Number of Servings: 4

Ingredients

    Ingredients:
    *Silk vanilla almond milk, 2 2/3 cup
    Non-dairy Creamer 2/3 cup
    cocoa powder, unsweetened, 1/3 cup
    Instant Nonfat Dry Milk, 2/3 cup
    Peanut Butter, 4 tbsp (remove)
    8 little scoops NOW stevia




Tips

It will add calories, but you can top it w/whipped cream and chocolate syrup if desired.


Directions

Blend ingredients together.
Add four cups of ice and blend again.



Serving Size: one fourth of recipe

Number of Servings: 4

Recipe submitted by SparkPeople user HEILKO.

TAGS:  Desserts |