Chicken Sandwich Spread
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 174.1
- Total Fat: 5.2 g
- Cholesterol: 68.9 mg
- Sodium: 685.5 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 27.7 g
View full nutritional breakdown of Chicken Sandwich Spread calories by ingredient
Introduction
Quick & Easy Chicken Spread for sandwiches. Quick & Easy Chicken Spread for sandwiches.Number of Servings: 3
Ingredients
-
1 can Chicken 12.5oz
3 TBSP Mayo w/Olive Oil, Reduced Fat
1/2 Tsp Ginger
1/2 Tsp Garlic Salt w/Parsley
1/2 Tsp Dill Weed
Tips
Adjust seasonings to taste. 1/2 stalk of celery may be added for crunch.
Directions
Drain water from the chicken. Dump chicken into a small bowl and shred. Add all other ingredients and stir until mixed well.
Serving Size: Makes 3- 4 ounce servings
Number of Servings: 3
Recipe submitted by SparkPeople user OPAL1973.
Serving Size: Makes 3- 4 ounce servings
Number of Servings: 3
Recipe submitted by SparkPeople user OPAL1973.