mixed Veg Curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.9 g

View full nutritional breakdown of mixed Veg Curry calories by ingredient



Number of Servings: 4

Ingredients

    carrots
    potatoes
    oil
    cumian
    cardamon
    mustard seeds
    onion
    tumeric
    coriander
    chili powder
    ginger
    garlic cloves
    tomatoes
    veg. stock
    peas
    spinach

Directions



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LLCHARD.