Egg Turkey Sausage Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.3
- Total Fat: 10.5 g
- Cholesterol: 233.4 mg
- Sodium: 394.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.4 g
- Protein: 16.0 g
View full nutritional breakdown of Egg Turkey Sausage Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
Egg, fresh, 13 large
Onions, raw, 1 cup, chopped
Mushrooms, canned, .5 cup
Mozzarella Cheese, part skim milk, 4 oz
Jimmy Dean Turkey Sausage Patty, 6 serving
Directions
Spray Muffin tins with cooking spray. Add onion, sausage, mushroom and cheese evenly to tins. Add fresh ground black pepper to each tin. Blend eggs very well so they will pour easily. Pour into each tin. Bake 25-30 minutes or until cake tester comes out clean.
Serving Size: Makes 12 Servings - Two Muffins make a great meal
Number of Servings: 12
Recipe submitted by SparkPeople user LINDAALEAL.
Serving Size: Makes 12 Servings - Two Muffins make a great meal
Number of Servings: 12
Recipe submitted by SparkPeople user LINDAALEAL.