Egg Turkey Sausage Muffins

Egg Turkey Sausage Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 10.5 g
  • Cholesterol: 233.4 mg
  • Sodium: 394.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.0 g

View full nutritional breakdown of Egg Turkey Sausage Muffins calories by ingredient



Number of Servings: 12

Ingredients

    Egg, fresh, 13 large
    Onions, raw, 1 cup, chopped
    Mushrooms, canned, .5 cup
    Mozzarella Cheese, part skim milk, 4 oz
    Jimmy Dean Turkey Sausage Patty, 6 serving

Directions

Spray Muffin tins with cooking spray. Add onion, sausage, mushroom and cheese evenly to tins. Add fresh ground black pepper to each tin. Blend eggs very well so they will pour easily. Pour into each tin. Bake 25-30 minutes or until cake tester comes out clean.

Serving Size: Makes 12 Servings - Two Muffins make a great meal

Number of Servings: 12

Recipe submitted by SparkPeople user LINDAALEAL.