Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 10.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.6 g
Cholesterol 233.4 mg
Sodium 394.4 mg
Potassium 110.6 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 16.0 g
Vitamin A 7.6 %
Vitamin B-12 10.0 %
Vitamin B-6 5.5 %
Vitamin C 2.4 %
Vitamin D 10.8 %
Vitamin E 0.3 %
Calcium 10.6 %
Copper 1.0 %
Folate 8.1 %
Iron 7.2 %
Magnesium 1.0 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 16.1 %
Riboflavin 13.0 %
Selenium 3.7 %
Thiamin 0.6 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Turkey Sausage Muffins

View the full Egg Turkey Sausage Muffins Recipe & Instructions
Submitted by: LINDAALEAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Turkey Sausage Muffins

78 calories of Egg, fresh, whole, raw, (1.08 large)

60 calories of Jimmy Dean Turkey Sausage Patty, (0.50 serving)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, canned, (0.04 cup)


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