Broccoli and Raisin Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 241.1
  • Total Fat: 16.2 g
  • Cholesterol: 23.6 mg
  • Sodium: 435.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.5 g

View full nutritional breakdown of Broccoli and Raisin Salad calories by ingredient


Introduction

A nice crunchy salad A nice crunchy salad
Number of Servings: 8

Ingredients

    Three spear of broccoli, chopped
    Seven slices turkey bacon, crisp and chopped
    1/2 cup each sunflower seeds and chopped onion
    1 cup raisins ( also good with craisins)
    1 cup lo fat mayo
    1 tbs cider vinegar
    1 tsp sugar

Directions

Mix vegetables, seeds, bacon and raisin in large bowl. Mix remaining ingredients as dressing as stir into salad. Season to taste with pepper, I don't add salt as the sunflower seeds are salty.

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JON_49726.