Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 274.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 43.4 mg
- Total Carbs: 68.0 g
- Dietary Fiber: 8.1 g
- Protein: 4.5 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2 Cups Strawberries (frozen)
1 Cup Blueberries (frozen)
1 large banana
2 Cups fresh spinach
2 Cups 100% Orange Juice (I use Minute Maid w/calcium)
1 tsp cinnamon
Tips
I make these in batches ahead of time and freeze them to drink on subsequent days (for example, I'll make two batches and freeze all 4 smoothies, taking one out before I go to bed to thaw before breakfast in the morning).
Directions
Serving Size: Makes 2 16oz smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user IROL1724.