banana berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 1.9 g

View full nutritional breakdown of banana berry smoothie calories by ingredient


Introduction

banana strawberries, blueberries and trop 50 oj banana strawberries, blueberries and trop 50 oj
Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Strawberries, fresh, .5 cup, whole
    Blueberries, frozen (unsweetened), .5 cup, unthawed
    *Juice, Orange, Tropicana Trop50, 6 oz
    ice

Directions

blend all ingredients in blender

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHBELL1234.

TAGS:  Snacks | Snack | Snacks Snack |