Oatmeal Waffles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.3
- Total Fat: 6.6 g
- Cholesterol: 97.6 mg
- Sodium: 443.5 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 5.9 g
- Protein: 9.5 g
View full nutritional breakdown of Oatmeal Waffles calories by ingredient
Number of Servings: 4
Ingredients
Ingredients:
Oats, 1 cup (remove)
Milk, 1%, 1.25 cup (remove)
**Flax Seed, 2 tbsp (remove)
Egg, fresh, 2 large (remove)
Brown Sugar, 9 tsp unpacked (remove)
Baking Powder, .5 tsp (remove)
Baking Soda, .5 tsp (remove)
Salt, .25 tsp (remove)
Directions
Serving Size: Makes 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRICIAGAL65.