1/2 Western Omelet from Kristy's

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 1.8 g
  • Cholesterol: 10.5 mg
  • Sodium: 444.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.2 g

View full nutritional breakdown of 1/2 Western Omelet from Kristy's calories by ingredient



Number of Servings: 1

Ingredients

    Egg Beaters, bell peppers, onions, ham

Directions



Serving Size: 1/2 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user GROVERMOMOF2.