Egg White and Oatmeal Pancakes


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 295.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Egg White and Oatmeal Pancakes calories by ingredient



Number of Servings: 2

Ingredients

    *2/3 c. oatmeal
    *8 egg whites
    *1/2 banana
    *cinnimon

Directions

The whole recipe has 4 thin pancakes. One serving is 2 thin pancakes

*blend ingredients until smooth
*poor 1/4 the mixture on a hot skillet cook through

These are really good topped with berries or other fruit.

Number of Servings: 2

Recipe submitted by SparkPeople user BRAVEANDCRAZY1.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    this is soooooo good and fills you up and is really easy fantastic - 6/20/09


  • no profile photo

    Very Good
    very easy and filling - 2/4/08