Breaded Chicken Parmesan with Pasta

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 456.6

Total Fat: 12.2 g
Cholesterol: 62.0 mg
Sodium: 740.0 mg
Total Carbs: 49.5 g
Dietary Fiber: 5.6 g
Protein: 39.3 g

View full nutritional breakdown of Breaded Chicken Parmesan with Pasta calories by ingredient

Minutes to Prepare: 20

Minutes to Cook: 35

Number of Servings: 4

Ingredients

4-5 Chicken Breas (sliced thinly - I bought them that way)

2 Tbsp. Grated Parmesan Cheese

2 Tbsp. Onion Powder (or dried onions)

2 Tbsp. Garlic Powder

1/2 cup. of Italian Style Bread Crumbs

Directions

Boil Water for the pasta, add pasta

Combine dry ingredients in a mixing bowl.
Rub each piece of chicken with extra virgin olive oil.
Place oiled chicken in dry mixture and make sure chicken is completely coated in mixture and then place chicken in baking dish (9x13x2).

Bake for 20-23 min's at 375

Warm up marinara sauce (of your choice)

And serve the way you wish...

Number of Servings: 4

Recipe submitted by SparkPeople user ONECUTESMILE.