Morning Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 836.2
  • Total Fat: 33.4 g
  • Cholesterol: 19.0 mg
  • Sodium: 838.4 mg
  • Total Carbs: 135.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 17.4 g

View full nutritional breakdown of Morning Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Banana,
    Strawberries, frozen,
    Tomato, grape
    Olive Oil,
    Yogurt, plain, whole milk,
    Whey, sweet, dried, .
    Oats,

Tips

Add peaches, pineapple, berries of any sort.


Directions

put in a jar/ blender and blend! All amounts are approximate.

Serving Size: makes 32 oz

Number of Servings: 1

Recipe submitted by SparkPeople user BOBTUCKER.