Morning Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 836.2
- Total Fat: 33.4 g
- Cholesterol: 19.0 mg
- Sodium: 838.4 mg
- Total Carbs: 135.0 g
- Dietary Fiber: 9.3 g
- Protein: 17.4 g
View full nutritional breakdown of Morning Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Banana,
Strawberries, frozen,
Tomato, grape
Olive Oil,
Yogurt, plain, whole milk,
Whey, sweet, dried, .
Oats,
Tips
Add peaches, pineapple, berries of any sort.
Directions
put in a jar/ blender and blend! All amounts are approximate.
Serving Size: makes 32 oz
Number of Servings: 1
Recipe submitted by SparkPeople user BOBTUCKER.
Serving Size: makes 32 oz
Number of Servings: 1
Recipe submitted by SparkPeople user BOBTUCKER.