Honey Garlic Chicken Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 292.7
  • Total Fat: 6.3 g
  • Cholesterol: 54.8 mg
  • Sodium: 917.0 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 25.8 g

View full nutritional breakdown of Honey Garlic Chicken Stir-Fry calories by ingredient
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Number of Servings: 5

Ingredients

    *Brown Rice, long grain, 2 cup (
    Chicken Breast, no skin, 2 breast, bone and skin removed
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
    Green Peppers (bell peppers), 1.5 cup, strips
    Onions, raw, 1 cup, chopped
    Garlic, 1 clove
    *Soy Sauce, 0.25 cup
    Honey, 2 tbsp
    Ginger Root, 2 tsp
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
    *Extra Virgin Olive Oil, 1.5 tbsp
    Salt, 0.25 tsp

Directions

Make stir-fry



TAGS:  Poultry |

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