Almond Avocado Banana Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,054.0
- Total Fat: 68.1 g
- Cholesterol: 0.0 mg
- Sodium: 25.2 mg
- Total Carbs: 114.3 g
- Dietary Fiber: 27.3 g
- Protein: 24.0 g
View full nutritional breakdown of Almond Avocado Banana Smoothie calories by ingredient
Introduction
NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!High in calories, good fats, carbs, protein, and zinc :) NOT a smoothie for those trying to LOSE weight, but if you are trying to GAIN weight!
High in calories, good fats, carbs, protein, and zinc :)
Number of Servings: 1
Ingredients
-
2 medium Bananas
1/4 cup fresh or frozen Pineapple
1 medium Hass Avocado Hass
3 pitted Dates
1/2 cup Almonds, then grind
1/4 cup Wheat bran
Directions
Put all the fruit in your blender (I use a ninja).
Be sure to remove the pits of the dates.
Measure out .5 cups of almonds and then grind them.
Add .25 cups of wheat bran for extra fiber!
Add some pure, soft water (reverse osmosis).
Blend until smooth.
Serving Size: 1 Large smoothie (about 3 cups) or 2 small smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user JESSEDIAN.
Be sure to remove the pits of the dates.
Measure out .5 cups of almonds and then grind them.
Add .25 cups of wheat bran for extra fiber!
Add some pure, soft water (reverse osmosis).
Blend until smooth.
Serving Size: 1 Large smoothie (about 3 cups) or 2 small smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user JESSEDIAN.