Grilled/Broiled Sake Salmon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.4
- Total Fat: 9.2 g
- Cholesterol: 80.5 mg
- Sodium: 1,127.3 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 0.3 g
- Protein: 30.9 g
View full nutritional breakdown of Grilled/Broiled Sake Salmon calories by ingredient
Introduction
Great tasting salmon fillets from Dr. Andrew Weil's book"Eight Weeks to Optimum Health." Great tasting salmon fillets from Dr. Andrew Weil's book"Eight Weeks to Optimum Health."Number of Servings: 4
Ingredients
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Marinade:
1 cup sake
1/2 cup natural soy sauce or tamari
1 tablespoon grated fresh gingerroot
2 cloves fresh garlic, peeled and mashed
1 tablespoon dark brown sugar
Salmon fillets (allow 4 oz. per person)
Lemon wedges (optional)
Tips
1-3 hours is minimum marinating time. I have actually left this in the refrigerator overnight and it is even better!
Directions
1) Prepare marinade by mixing the sake (Japanese rice wine), the reduced sodium soy sauce or tamari, grated ginger, mashed garlic and dark brown sugar.
2) Rinse the salmon fillets under cold water, place in sealable container and pour marinade over fillets. Let marinate in the refrigerator for 1-3 hours, turning container once or twice to achieve even marinating.
3) Prepare grill or preheat broiler to high heat.
4) Drain fish and place on foil on grill or oven rack. Cook until desired doneness, but do not overcook. Serve at once, with lemon wedges if desired.
Serving Size: Four 4-ounce servings
2) Rinse the salmon fillets under cold water, place in sealable container and pour marinade over fillets. Let marinate in the refrigerator for 1-3 hours, turning container once or twice to achieve even marinating.
3) Prepare grill or preheat broiler to high heat.
4) Drain fish and place on foil on grill or oven rack. Cook until desired doneness, but do not overcook. Serve at once, with lemon wedges if desired.
Serving Size: Four 4-ounce servings