Chicken Licken Pork Chops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 206.1
- Total Fat: 9.4 g
- Cholesterol: 47.5 mg
- Sodium: 550.6 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.8 g
- Protein: 16.3 g
View full nutritional breakdown of Chicken Licken Pork Chops calories by ingredient
Number of Servings: 6
Ingredients
-
6 4 oz pork chops
1 can Chicken Rice Soup Healthy Request Campbells
1 soup can of water
2 t dry mustard
2 T cornstarch
1/2 t garlic powder
Directions
Freeze pork chops before using them to make them come out tender. Brown pork chops in a large non stick skillet with a small amount of oil. Place browned pork chops in Crock Pot. Add cornstarch whisked into the chicken and rice soup and mustard and garlic powder. Cover and cook on Low for 6 to 8 hours. (High: 3 1/2 hours.)
Serving Size: 1 Chop Per Serving with Gravy
Serving Size: 1 Chop Per Serving with Gravy