Horseradish Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.8
  • Total Fat: 18.9 g
  • Cholesterol: 52.5 mg
  • Sodium: 181.3 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 21.2 g

View full nutritional breakdown of Horseradish Chicken Salad calories by ingredient
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Introduction

This is so easy with store-bought roasted chicken, but it's even better with chicken smoked on the backyard grill. This is so easy with store-bought roasted chicken, but it's even better with chicken smoked on the backyard grill.
Number of Servings: 6

Ingredients

    3 cups cooked, diced chicken, light meat
    2 - 3 ribs celery, finely chopped
    1/2 cup green onions, diced
    1/8 cup very finely diced red onion (optional)
    1 cup chopped pecans, lightly toasted
    juice of a lemon and 1 Tbsp. zest
    3 Tbsp. prepared horseradish
    2/3 cup Hellman's reduced fat mayo
    salt and pepper to taste

Directions

You can use a store-bought roasted chicken or season and cook 2-3 good-sized breasts. Chop into bite-sized pieces. Place pecans in baking pan and put in 350-degree oven for a few minutes, until lightly toasted. Mix all ingredients. Chill and serve. 6 moderate servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KSALDE.

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