Hawaiian Meatball Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 72.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 367.9 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.1 g
- Protein: 2.4 g
View full nutritional breakdown of Hawaiian Meatball Sauce calories by ingredient
Introduction
A sweet & spicy veggie filled sauce to go with seared meatballs. A sweet & spicy veggie filled sauce to go with seared meatballs.Number of Servings: 6
Ingredients
Ingredients:
Pineapple, fresh, 1 cup, diced (remove)
Orange Juice, .5 cup (remove)
Celery, raw, 1 cup, diced (remove)
Cilantro, raw, 8 tbsp (remove)
*Fish Sauce, 1 tbsp (remove)
Oregano, ground, 1 tbsp (remove)
Garlic, 6 cloves (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
*Hot Chili Peppers, 1 pepper (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Onions, raw, 1 cup, chopped (remove)
Tomato Sauce, 0.5 cup (remove)
Garlic powder, 2 tbsp (remove)
Carrots, raw, .5 cup, chopped (remove)
Directions
Saute celery, onions, garlic, carrots, and peppers with fish sauce. Add remaining ingredients and stir. Simmer until coats the back of a spoon. Add meatballs and simmer until heated through. Serve over brown rice.
Serving Size: Makes 6 healthy sized servings
Number of Servings: 6
Recipe submitted by SparkPeople user M_SGIRL.
Serving Size: Makes 6 healthy sized servings
Number of Servings: 6
Recipe submitted by SparkPeople user M_SGIRL.