Pumpkin Pancakes

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 111.2
  • Total Fat: 2.8 g
  • Cholesterol: 12.7 mg
  • Sodium: 17.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient


Introduction

Needs no syrup. :) Needs no syrup. :)
Number of Servings: 16

Ingredients

    2c brown rice or garbanzo flour
    3 Tbsp packed brown sugar
    2 tsp baking powder
    1 tsp baking soda
    1 tsp allspice
    1 tsp cinnamon
    1 tsp ginger
    1/4 tsp salt

    1c canned pumpkin
    1 large egg
    2 Tbsp olive oil
    2 Tbsp apple cider vinegar

Directions

Mix dry ingredients in a bowl. Add wet ingredients. Mix well with a hand mixer. Heat a non-stick griddle on medium heat (until it's HOT!). Spray with non-stick spray. Make pancakes (1/4c batter). They really need no syrup. YUMMY!!

Serving Size: Makes 16 1/4c serving pancakes

Number of Servings: 16

Recipe submitted by SparkPeople user TINK053184.