Sweet Potato and Leek Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 4.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 670.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Sweet Potato and Leek Soup calories by ingredient



Number of Servings: 6

Ingredients

    2 cups sweet potato
    4 tsp olive oil
    1 cup chopped onion
    3 garlic cloves
    1 cup sliced leeks
    1 tsp ginger
    4 cups fat free chicken broth
    2 tsp curry powder
    1 cup chick peas

Directions

roast chunked sweet potato (tossed with 2 tsp. olive oil) in oven. Saute leeks, onion, garlic and ginger in remaining 2 tsp oil. Process all in batches with chicken broth, heat with curry powder.

Serving Size: 6 1-cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBIEONWW.