Personal Veggie Frittata

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 3.4 g
  • Cholesterol: 123.3 mg
  • Sodium: 47.9 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Personal Veggie Frittata calories by ingredient



Number of Servings: 12

Ingredients

    Egg, fresh, 8 large (remove)
    Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    Peppers, sweet, red, raw, sliced, 0.25 cup (remove)
    Onions, raw, 0.25 cup, chopped (remove)
    Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)

Tips

Make these ahead and you have an easy fast breakfast all week!


Directions

Mix all the ingredients, pour evenly in all 12 muffin cups and bake at 350 for 30 minutes.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SILVERSONG24.