Personal Veggie Frittata
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 52.3
- Total Fat: 3.4 g
- Cholesterol: 123.3 mg
- Sodium: 47.9 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.3 g
- Protein: 4.3 g
View full nutritional breakdown of Personal Veggie Frittata calories by ingredient
Number of Servings: 12
Ingredients
-
Egg, fresh, 8 large (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Peppers, sweet, red, raw, sliced, 0.25 cup (remove)
Onions, raw, 0.25 cup, chopped (remove)
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
Tips
Make these ahead and you have an easy fast breakfast all week!
Directions
Mix all the ingredients, pour evenly in all 12 muffin cups and bake at 350 for 30 minutes.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERSONG24.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SILVERSONG24.