Santa Fe Chicken Fajita Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 308.4
- Total Fat: 18.3 g
- Cholesterol: 87.5 mg
- Sodium: 1,541.3 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.2 g
- Protein: 25.0 g
View full nutritional breakdown of Santa Fe Chicken Fajita Soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 pkg (1.4oz) Taco Bell Home Originals Fajita Seasoning Mix
1/3 cup water
1 lb. boneless, skinless chicken breasts, cut into thin strips
4 large cloves garlic, minced
2 tbsp. chopped fresh cilantro
1 large red onion, chopped
1 small green bell pepper, chopped
1 pkg. (8oz) Philadelphia Fat Free Cream Cheese, cut into cubes
1 lb (16oz) Velveeta Made With 2% Milk Reduced Fat Pasteurized Prepared Cheese Product, cut into 1/2-inch cubes
2 cans (14.5oz ea) fat-free, reduced-sodium chicken broth
Tips
while the recipe is low in carbs and calories, it's still high in sodium.
if any one has tips on lowering the sodium level, let me know. :)
Directions
Combine seasoning mix and water in medium bowl. Add chicken; toss until evenly coated. Cover. Refrigerate at least 30min.
Spray large nonstick saucepan with nonstick cooking spray. Add garlic and cilantro; cook on medium-high heat 1min. Add chicken mixture, onion and peppers; mix well. Cook 10min. or until chicken is cooked trough, stirring frequently.
Add cream cheese, Velveeta and chicken broth; mix well. Reduce heat to medium. Cook until cream cheese and Velveeta are completely melted and chicken mixture is heated through, stirring occasionally.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ACUMMINGS5.
Spray large nonstick saucepan with nonstick cooking spray. Add garlic and cilantro; cook on medium-high heat 1min. Add chicken mixture, onion and peppers; mix well. Cook 10min. or until chicken is cooked trough, stirring frequently.
Add cream cheese, Velveeta and chicken broth; mix well. Reduce heat to medium. Cook until cream cheese and Velveeta are completely melted and chicken mixture is heated through, stirring occasionally.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ACUMMINGS5.