morning yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 182.8
- Total Fat: 1.0 g
- Cholesterol: 4.9 mg
- Sodium: 190.2 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.5 g
- Protein: 14.9 g
View full nutritional breakdown of morning yogurt calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup ff, plain yogurt (greek)
1 cup fresh sliced fruit (strawberrries)
1 packet of Truvia
Directions
mix and eat
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HIYAUT00.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HIYAUT00.