SIMONE SPECIAL CHILLI

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 10.0 g
  • Cholesterol: 33.9 mg
  • Sodium: 483.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.9 g

View full nutritional breakdown of SIMONE SPECIAL CHILLI calories by ingredient



Number of Servings: 16

Ingredients

    Ground beef, lean, 24 oz (remove)
    Bush's, Black Beans, 1 cup (remove)
    Beans, red kidney, 1 cup (remove)
    Yellow Sweet Corn, Canned, 1 cup (remove)
    Onions, raw, 1 large (remove)
    Garlic, 3 cloves (remove)
    *Ketchup, Heinz, 10 tbsp (remove)
    *Barbecue Sauce, .5 cup (8 fl oz) (remove)
    Celery, raw, .25 cup, diced (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Brown Sugar, 1 tsp packed (remove)
    Salt, 1 tsp (remove)
    Pepper, red or cayenne, 1 tbsp (remove)
    Butter, salted, 1 tbsp (remove)

Directions



Serving Size: 1/4 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SIMONEY.