Chocolate Mug Cake

4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.6 mg
  • Sodium: 138.9 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Chocolate Mug Cake calories by ingredient


Maybe not the best use of your calories but sometimes you need a treat! Maybe not the best use of your calories but sometimes you need a treat!
Number of Servings: 1


    Flour, white, 2 tbsp
    Granulated Sugar, 4 tsp
    Baking Powder, 0.25 tsp
    Cocoa, dry powder, unsweetened, 2 tsp
    Skim Milk, 2 tbsp
    Vanilla Extract, 0.25 tsp
    Canola Oil, 0.75 1tsp


Mix all the ingredients in a coffee mug. Microwave on high for 1 minute.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FORSAY.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    quick easy delicious - 8/9/13

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    Reduced oil to 1/2 tsp. Family loved it! - 7/31/20

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    I added 2 tbsp of Nutella but I can imagine that this would have been fine without it, just not as Nutella-y. I will definitely be making this again. - 6/2/16

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    Very Good
    Pretty good but less flavorful than "the real thing". I'd recommend using a tablespoon of cocoa powder and Maybe a little more sugar, otherwise great! - 8/23/15