Cherry Fruit Cocktail Fluff

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.4 g

View full nutritional breakdown of Cherry Fruit Cocktail Fluff calories by ingredient
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Great way to get in some more fruit with only 87 calories per serving. Great way to get in some more fruit with only 87 calories per serving.
Number of Servings: 10


    2 15oz. cans fruit cocktail in water with Splenda
    1 4-serve box sugar free cherry Jello
    1 4-serve box sugar free instant vanilla pudding
    1 8 oz. tub Cool Whip Free


The first time I made this was with orange Jello and tropical fruit. Very good! We like this one even better.


Thoroughly drain juice from fruit cocktail into a 2 cup glass pitcher. Add water to 1 1/2 cup line. Heat to boil in microwave. Dissolve Jello in liquid, then whisk in pudding mix till thoroughly blended (no lumps.) Pour into container, cover and refrigerate until set, about 2 hours.

When set, stir in fruit cocktail and Cool Whip. Mix well. Refrigerate until ready to serve. Makes about 10 servings, 1/2 cup each.

Serving Size: 10 1/2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user PAULETTELORAINE.

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