Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 138.1
- Total Fat: 1.3 g
- Cholesterol: 12.9 mg
- Sodium: 81.5 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.5 g
- Protein: 7.4 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
Best Yet lowfat yogurt vanilla, 1 cup
Wyman's of Maine Mixed Berries, 140 gram(s)
Banana, fresh, 1 extra small (less than 6" long)
Jillian Michaels Whey Protein, 13.5 gram
IGA Fat Free Milk, .25 cup
Directions
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user MAUDE2012.