blackbean salsa
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 72.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 539.2 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.5 g
- Protein: 2.7 g
View full nutritional breakdown of blackbean salsa calories by ingredient
Number of Servings: 8
Ingredients
Ingredients:
Beans, black, 1 cup
Yellow Sweet Corn, Frozen, 1 cup kernels
*Green Chiles (Whole), 3 oz
*Pace Chunky Salsa - Mild, 2 cups
Green Peppers (bell peppers), 0.5 cup, chopped
Directions
Serving Size: makes 8 half cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHANDLER6684.