Tilapia Florentine
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.5
- Total Fat: 12.4 g
- Cholesterol: 85.1 mg
- Sodium: 665.8 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.6 g
- Protein: 29.3 g
View full nutritional breakdown of Tilapia Florentine calories by ingredient
Introduction
Adapted from the Philadelphia Cooking Creme Package Adapted from the Philadelphia Cooking Creme PackageNumber of Servings: 4
Ingredients
-
10 RITZ Reduced Fat Crackers, crushed (about 1/2 cup)4 tilapia fillets (1 lb.)
1 tub(10 oz.) PHILADELPHIA Savory Lemon & Herb Cooking Creme, divided
2 Tbsp. milk
1 pkg.(10 oz.) baby spinach leaves
Directions
Heat oven to 400°F.
Place fish in shallow foil-lined pan; top with 1/2 cup cooking creme and crumbs.
Bake 12 to 15 min. or until fish flakes easily with fork.
Meanwhile, cook and stir remaining cooking creme and milk in large skillet on medium heat 2 min. Stir in spinach; cook 2 min. or just until wilted, stirring frequently.
Serve fish over spinach.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASARDO.
Place fish in shallow foil-lined pan; top with 1/2 cup cooking creme and crumbs.
Bake 12 to 15 min. or until fish flakes easily with fork.
Meanwhile, cook and stir remaining cooking creme and milk in large skillet on medium heat 2 min. Stir in spinach; cook 2 min. or just until wilted, stirring frequently.
Serve fish over spinach.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ASARDO.