Southwestern Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 402.6
  • Total Fat: 9.4 g
  • Cholesterol: 107.4 mg
  • Sodium: 684.9 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 47.5 g

View full nutritional breakdown of Southwestern Chicken calories by ingredient



Number of Servings: 6

Ingredients

    2 cans whole corn, 15 oz. (drain liquid from one can)
    1 can black beans, 15 oz. (drained and rinsed)
    6 chicken breasts
    Salsa, 20 oz.
    Grated cheddar cheese, 8 oz. (I don't use this much)

Directions

Mix corn, black beans and 1/2 cup salsa in baking dish. Top with chicken. Cover with remaining salsa.

Cover. Bake 3-3 1/2 hours at 350 deg.

Top with cheddar cheese - allow 5 minutes to melt cheese

Serving Size: 6 servings