Paleo Frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 583.9
- Total Fat: 43.4 g
- Cholesterol: 380.0 mg
- Sodium: 178.7 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 4.0 g
- Protein: 26.7 g
View full nutritional breakdown of Paleo Frittata calories by ingredient
Introduction
Gluten free Frittata Gluten free FrittataNumber of Servings: 6
Ingredients
-
3 Sweet Potatoes (sliced)
3 Zucchini, yellow & green (sliced)
8oz Mushrooms (sliced)
1 Onion (chopped)
1/2 Red Bell Pepper (deseeded, chopped)
1/2 cup grapeseed oil
1 lb ground pork
1 cup goats milk
12 medium eggs
Directions
Preheat oven to 375
Brown the pork, remove from skillet.
Sautee (or steam) the sliced veggies.
Mix into 12"x8" pyrex casserole dish, adding salt/pepper/spices to taste.
Crack 12 eggs, add 1 cup goats milk, beat until frothy.
Pour eggs over veggies
Put pyrex in 375 oven for 20-30 minutes until eggs are set.
Remove to cool, then slice
Serving Size: makes 6 4" square pieces
Number of Servings: 6
Recipe submitted by SparkPeople user RYSMITHJR.
Brown the pork, remove from skillet.
Sautee (or steam) the sliced veggies.
Mix into 12"x8" pyrex casserole dish, adding salt/pepper/spices to taste.
Crack 12 eggs, add 1 cup goats milk, beat until frothy.
Pour eggs over veggies
Put pyrex in 375 oven for 20-30 minutes until eggs are set.
Remove to cool, then slice
Serving Size: makes 6 4" square pieces
Number of Servings: 6
Recipe submitted by SparkPeople user RYSMITHJR.