Chicken Helper Stuffing and Vegetables

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 505.5
  • Total Fat: 14.1 g
  • Cholesterol: 32.9 mg
  • Sodium: 949.7 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 10.3 g
  • Protein: 23.3 g

View full nutritional breakdown of Chicken Helper Stuffing and Vegetables calories by ingredient


Introduction

Short prep and cook time with taste even my son likes. The vegetables and broth have no salt added. Short prep and cook time with taste even my son likes. The vegetables and broth have no salt added.
Number of Servings: 8

Ingredients

    16 ounces boneless skinless chicken breasts, chopped
    1/2 cup chopped onion
    1 Tbsp Canola oil
    broccoli, frozen 1/2 of 10 oz package
    1 can corn, no salt added
    1 can cut green beans, no salt added
    Pepperridge Farms Cornbread Stuffing Mix, 3 cups
    1 can of College Inn Chicken Broth light and fat free
    1/2 cup of water



Tips

Making your own broth and stuffing (drying your own cornbread) will cut the sodium down.


Directions

1. Cook chicken and onions in the canola oil. (Drain any leftover oil.)
2. Add all the vegetables.
3. Add the cream of chicken soup.
4. Add the cornbread stuffing and then the chicken broth and water as needed. Stir and let it simmer.

Serving Size: approximately 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user 1MOM93.