Minted Squash Rotini with Chickpeas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 527.1
- Total Fat: 19.5 g
- Cholesterol: 9.9 mg
- Sodium: 454.7 mg
- Total Carbs: 78.1 g
- Dietary Fiber: 13.1 g
- Protein: 19.4 g
View full nutritional breakdown of Minted Squash Rotini with Chickpeas calories by ingredient
Number of Servings: 6
Ingredients
-
1 pund rotini
3 tbsp olive oil
1/2 cup chopped walnuts
1/2 pound zucchini
1/2 pound summer squash
1/2 tsp pepper
1/2 tsp salt
1 can of chickpeas
1/4 cup mint
3/4 cup shredded parmesan
Tips
buy walnuts in bulk.
Directions
Boil rotini. toast walnuts. heat zucchini, summer squash, pepper and salt in olive oil. and chickpeas after 5 minutes. stir all the ingredients together.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RENEEFIELD.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user RENEEFIELD.
