Ground Beef Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 8.1 g
  • Cholesterol: 31.8 mg
  • Sodium: 817.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.4 g

View full nutritional breakdown of Ground Beef Vegetable Soup calories by ingredient


Introduction

Low fat, high veggie soup that is easy to prepare Low fat, high veggie soup that is easy to prepare
Number of Servings: 8

Ingredients

    1 large onion, chopped
    3/4 cup ground beef, lean
    1 16-oz package mixed vegetables
    32 oz chicken broth
    24 oz chopped tomatoes
    8 oz tomato sauce

Directions

Brown beef and onions in a large soup pot. Add one clove of garlic, crushed, if desired. Add rest of ingredients. Season as desired with salt, pepper, oregano, basil. Bring to a boil. Lower heat and simmer for 60 minutes.

Serving Size: Makes(8) 1 and 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ALM802VT.