Chicken Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 291.8
- Total Fat: 1.3 g
- Cholesterol: 31.5 mg
- Sodium: 506.5 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 7.0 g
- Protein: 18.6 g
View full nutritional breakdown of Chicken Soup calories by ingredient
Introduction
Hearty but low fat soup - Chicken, pasta, and veggies Hearty but low fat soup - Chicken, pasta, and veggiesNumber of Servings: 7
Ingredients
-
Boneless chicken (baked)
Penne pasta
broccoli
corn
potatoes (baked until soft)
onion
Spinach
Beans
Any other vegetables that seem tasty!
Directions
Boil potatoes until soft (about 25 minutes)
Bake chicken breast (about 20 minutes)
Dice chicken
Dice vegetables
Warm broth over stove - add veggies as diced
Add everything to broth, turn up heat
Add salt, pepper, and basil to taste
Serving Size: Makes about 7 cups
Number of Servings: 7
Recipe submitted by SparkPeople user 22NAGEM.
Bake chicken breast (about 20 minutes)
Dice chicken
Dice vegetables
Warm broth over stove - add veggies as diced
Add everything to broth, turn up heat
Add salt, pepper, and basil to taste
Serving Size: Makes about 7 cups
Number of Servings: 7
Recipe submitted by SparkPeople user 22NAGEM.