Balsamic Broiled Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.1
  • Total Fat: 14.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 78.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.3 g

View full nutritional breakdown of Balsamic Broiled Chicken Breast calories by ingredient


Introduction

Chicken breast marinated in homemade balsamic vinaigrette, then broiled. Chicken breast marinated in homemade balsamic vinaigrette, then broiled.
Number of Servings: 4

Ingredients

    1/4 cup Balsamic Vinegar
    1/4 cup olive oil
    fresh herbs, such as rosemary and thyme, to taste
    1 large garlic clove
    salt and pepper to taste
    4- 4 ounce pieces of thin chicken breast

Directions

Blend first 5 ingredients with immersion blender.
Pour over chicken breast.
Marinate for at least 30 minutes.
Broil on high heat for about 10 minutes per side.

Serving Size: 4 oz piece of chicken

Number of Servings: 4

Recipe submitted by SparkPeople user KBOLER3.

TAGS:  Poultry |