Wanda's Chicken and Rice Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261.8
- Total Fat: 7.5 g
- Cholesterol: 61.3 mg
- Sodium: 656.2 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.4 g
- Protein: 26.9 g
View full nutritional breakdown of Wanda's Chicken and Rice Casserole calories by ingredient
Number of Servings: 6
Ingredients
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1 c long grain and wild rice, uncooked
3 c water
2 tsp low-sodium chicken bouillon granules
10.75 oz can fat-free, low-sodium cream of chicken soup
2 c chopped cooked chicken breast
1/4 tsp garlic powder
1 tsp onion salt
1 c grated cheddar cheese
16 oz bag frozen broccoli, thawed
Directions
1. Combine all ingredients except broccoli in slow cooker.
2. Cover and cook on high 3-4 hours, or low 6-7 hours, stirring in broccoli 1 hour before end of cooking time.
Note: If the casserole is too runny as the end of the cooking time nears, remove lid from slow cooker for 15 minutes while continuing to cook.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERAPHIS.
2. Cover and cook on high 3-4 hours, or low 6-7 hours, stirring in broccoli 1 hour before end of cooking time.
Note: If the casserole is too runny as the end of the cooking time nears, remove lid from slow cooker for 15 minutes while continuing to cook.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERAPHIS.
Member Ratings For This Recipe
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MOONSPIRITWOMAN
