Savory Lemony Chicken Wings- Low carb

Savory Lemony Chicken Wings- Low carb
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,768.5
  • Total Fat: 146.0 g
  • Cholesterol: 425.0 mg
  • Sodium: 1,080.9 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 105.4 g

View full nutritional breakdown of Savory Lemony Chicken Wings- Low carb calories by ingredient
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Number of Servings: 1

Ingredients

    A value pak- Whole Chicken Wings
    Juice- from 2 medium size lemons
    4 tbsp- Canola or olive oil
    1 tsp- McCormick Grill Mates Montreal Steak Seasonings

Tips

This makes mild spicy chicken; adjust seasonings for taste.
Add steamed fresh green beans on the side for a complete meal.


Directions

Prep:
Open chicken wing package; rinse chicken in cold water; place chicken in a large bowel; drizzle oil and toss to coat chicken; sprinkle seasonings and toss to coat; place plastic wrap over bowel, place in refrigerator for 2 hours; bake at 400 degrees for 1 hour or until cooked thoroughly.

Serving Size: Makes 5 (3 wings) servings

Number of Servings: 1

Recipe submitted by SparkPeople user MOMZ2GD.

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