Savory Lemony Chicken Wings- Low carb
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,768.5
- Total Fat: 146.0 g
- Cholesterol: 425.0 mg
- Sodium: 1,080.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.4 g
- Protein: 105.4 g
View full nutritional breakdown of Savory Lemony Chicken Wings- Low carb calories by ingredient
Number of Servings: 1
Ingredients
-
A value pak- Whole Chicken Wings
Juice- from 2 medium size lemons
4 tbsp- Canola or olive oil
1 tsp- McCormick Grill Mates Montreal Steak Seasonings
Tips
This makes mild spicy chicken; adjust seasonings for taste.
Add steamed fresh green beans on the side for a complete meal.
Directions
Prep:
Open chicken wing package; rinse chicken in cold water; place chicken in a large bowel; drizzle oil and toss to coat chicken; sprinkle seasonings and toss to coat; place plastic wrap over bowel, place in refrigerator for 2 hours; bake at 400 degrees for 1 hour or until cooked thoroughly.
Serving Size: Makes 5 (3 wings) servings
Number of Servings: 1
Recipe submitted by SparkPeople user MOMZ2GD.
Open chicken wing package; rinse chicken in cold water; place chicken in a large bowel; drizzle oil and toss to coat chicken; sprinkle seasonings and toss to coat; place plastic wrap over bowel, place in refrigerator for 2 hours; bake at 400 degrees for 1 hour or until cooked thoroughly.
Serving Size: Makes 5 (3 wings) servings
Number of Servings: 1
Recipe submitted by SparkPeople user MOMZ2GD.