simple baked mini burritos
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 223.4
- Total Fat: 7.7 g
- Cholesterol: 35.2 mg
- Sodium: 448.7 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 2.5 g
- Protein: 14.8 g
View full nutritional breakdown of simple baked mini burritos calories by ingredient
Number of Servings: 10
Ingredients
-
BLack beans
light sour cream
cheddar cheese
ground beef
tortillas
Tips
This recipe uses alot of cheese and white flour tortillas, so to cut down on fat use less cheese and whole wheat or fat free tortillas.
Directions
brown ground beef.( measured amount is after cooking one pound)Add garlic,, paprika, cumin and red pepper flakes to taste. add 2/3 cups water and simmer until water is evaporated.
mix in black beans, sour cream and add 2.5 ounces filling to each tortilla. top with cheese and bake in 350 degree oven until cheese is browned
Serving Size: makes 10 small burritos
Number of Servings: 10
Recipe submitted by SparkPeople user AMDRENNAN1.
mix in black beans, sour cream and add 2.5 ounces filling to each tortilla. top with cheese and bake in 350 degree oven until cheese is browned
Serving Size: makes 10 small burritos
Number of Servings: 10
Recipe submitted by SparkPeople user AMDRENNAN1.