Carrie's Breaded Baked Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 8.1 g
  • Cholesterol: 98.2 mg
  • Sodium: 352.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.9 g

View full nutritional breakdown of Carrie's Breaded Baked Chicken calories by ingredient
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Introduction

Delicious and juicy flavorful chicken! Delicious and juicy flavorful chicken!
Number of Servings: 6

Ingredients

    1.5 lbs chicken breast
    .75 cup Progresso Italian Breadcrumbs
    2T olive oil
    .5 oz. fresh grated Parmesan
    salt/pepper to taste

Directions

Grate cheese. Add to breadcrumbs and mix well. If you are adding pepper or another seasoning mix into breadcrumbs as well.

beat egg in bowl
Dip chicken in egg
press chicken into breadcrumb mixture

Heat oil in pan. Place chicken in pan and lightly brown both sides. Remove from heat. Add chicken to roaster pan. I place the chicken on metal slotted trays to keep them lifted off of the bottom of the pan. I fill the bottom with about 1/4 in of water.

Cover and bake at 350 for approx 30 minutes

Serving Size: makes 6 3oz breast servings

Number of Servings: 6

Recipe submitted by SparkPeople user AUTUMNBRZ.

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