Chicken Mushroom with Veggies

Chicken Mushroom with Veggies
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 4.8 g
  • Cholesterol: 41.7 mg
  • Sodium: 972.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.9 g

View full nutritional breakdown of Chicken Mushroom with Veggies calories by ingredient
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Number of Servings: 4

Ingredients

    * Baby Carrots, raw, 12 medium
    * Onions, raw, 1 medium
    * Garlic, 2 clove
    * *Low Fat Cream of Mushroom Soup, 1 can with however much milk you want to add
    * *Soy Sauce, 1 tbsp
    * Chicken Breast, no skin, 1 breast, bone and skin removed
    *Broccoli, 1.25 cups

Directions

spray pan with skillet and add in chicken, allowing to become white on one side, then add broccoli, carrots and onions. Allow to cook for about 3 minutes and sprinkle in soy sauce. When chicken is white, add in cream of mushroom soup, simmer for 15 minutes. Goes great with Jasmin rice!

Number of Servings: 4

Recipe submitted by SparkPeople user DARRKANGEL.

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