Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 4.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.9 g
Cholesterol 41.7 mg
Sodium 972.8 mg
Potassium 1,026.4 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.4 g
Sugars 3.1 g
Protein 16.9 g
Vitamin A 98.8 %
Vitamin B-12 3.7 %
Vitamin B-6 22.4 %
Vitamin C 51.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 18.6 %
Copper 3.8 %
Folate 9.4 %
Iron 5.9 %
Magnesium 8.0 %
Manganese 8.8 %
Niacin 35.9 %
Pantothenic Acid 7.5 %
Phosphorus 16.2 %
Riboflavin 6.8 %
Selenium 17.1 %
Thiamin 5.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mushroom with Veggies

View the full Chicken Mushroom with Veggies Recipe & Instructions
Submitted by: DARRKANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mushroom with Veggies

105 calories of Low Fat Cream of Mushroom Soup, (0.75 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Baby Carrots, raw, (3 medium)

8 calories of Broccoli, fresh, (0.31 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Soy Sauce, (0.25 tbsp)


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