Leek and Potatoe Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 191.2
- Total Fat: 7.1 g
- Cholesterol: 18.4 mg
- Sodium: 393.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.8 g
- Protein: 8.9 g
View full nutritional breakdown of Leek and Potatoe Soup calories by ingredient
Introduction
makes a filling and warming lunch on a cold winter's day.Delicious topped with freshly milled black pepper! makes a filling and warming lunch on a cold winter's day.
Delicious topped with freshly milled black pepper!
Number of Servings: 6
Ingredients
Leeks, 3 cup
Potato, raw, 1 cup diced
Chicken stock, home-prepared, 6 cup
Onions, raw, 1 cup, chopped
Milk, 3.25%, 1 cup
Butter, salted, 20 grams
Water, tap, 4 cup 8 fl oz (more or less as required)
Tips
either eat as it is or blend half and mix
If all is blended it can be eaten hot or left to cool and eaten as Vichysoisse!
Directions
melt butter and cook onions
add leeks and cook over a low heat for 5mins
stir in potatoes and add chicken stock
and enough water to bring to boil
simmer for 15 mins and add milk
add milk
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALOZEE.
add leeks and cook over a low heat for 5mins
stir in potatoes and add chicken stock
and enough water to bring to boil
simmer for 15 mins and add milk
add milk
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ALOZEE.