hot and sour soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,600.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.1 g

View full nutritional breakdown of hot and sour soup calories by ingredient



Number of Servings: 4

Ingredients

    1 cup of mushrooms
    1 cup of bamboo shoots
    4 teaspoons of olive oil
    1/2 block of tofu thinly sliced
    1 garlic clove
    1 tbsp ginger minced
    4 cups of vegetable broth
    2 tbsp soy sauce
    2 tbsp rice vinegar
    1/2 tsp of sugar
    1 tsp cornstarch dissolved in 2 tsp water
    1 tablespoon toasted sesame oil
    1 teaspoon chilli paste
    4 chopped scallions
    salt and pepper to taste

Directions

1. cut up mushrooms
2. cut bamboo strips in small pieces
3. heat two teaspoons of the olive oil in a skillet over medium heat. Add the tofu and cook until golden brown for about five minutes. set aside.
4. heat the remaining teaspoons of oil in a large pot. Add the garlic and ginger and cook until fragrant. Add the stock, soy sauce, vinegar, sugar, and mushroom strips. Bring to a boil over high heat and then reduce to medium heat and simmer for five minutes.
5. add the tofu and bamboo shoots and bring liquid back to a simmer. Stir in the cornstarch mixture and cook until heated through. Stir in the sesame oil, scallions, chili paste and salt and pepper to taste.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ABEATON.

Member Ratings For This Recipe


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    Incredible!
    I was there!!! - 3/4/12