Curried Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 267.6
- Total Fat: 12.0 g
- Cholesterol: 112.3 mg
- Sodium: 259.9 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.0 g
- Protein: 28.6 g
View full nutritional breakdown of Curried Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
2 Chicken Breast, no skin, fried, bone and skin removed
6 chicken legs, split from thigh, skin removed
1/4 cup All purpose flour,
2 cups mushrooms, sliced
1 med yellow onion, diced
1/2 Bell Pepper, diced
3 cups canned diced tomato, no salt added
4 Tbs ghee
Directions
Remove skin from chicken and dredge in flour.
Brown in ghee until golden. Remove chicken from pan and cook onion, mushrooms and green pepper in chicken juices. Add curry paste and blend. Add can of tomatoes and cook 10 minutes. Pour sauce over chicken and bake 40 minutes in preheated 350 degree oven.
Serving Size: 6 servings
Brown in ghee until golden. Remove chicken from pan and cook onion, mushrooms and green pepper in chicken juices. Add curry paste and blend. Add can of tomatoes and cook 10 minutes. Pour sauce over chicken and bake 40 minutes in preheated 350 degree oven.
Serving Size: 6 servings