No Bake Peanut Butter Cup Cake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 236.5
- Total Fat: 12.5 g
- Cholesterol: 92.5 mg
- Sodium: 258.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 2.6 g
- Protein: 7.8 g
View full nutritional breakdown of No Bake Peanut Butter Cup Cake calories by ingredient
Introduction
I got this recipe from this website: http://www.thefitcook.net/1/post/2012/02/no-bake-peanut-butter-cup-cake.html I got this recipe from this website: http://www.thefitcook.net/1/post/2012/02/n
o-bake-peanut-butter-cup-cake.html
Number of Servings: 2
Ingredients
-
2 tbsp Smart Balance butter spread
1 egg
2 tbsp sugar free syrup
1/2 teaspoon vanilla extract
1/2 tablespoon brewed espresso
2 1/2 tbsp whole wheat flour
2 tbsp unsweetened cocoa powder
1/8 tsp salt
cooking spray for baking
1 tablespoons peanut butter
1/2 tablespoon sugar
Directions
1. Melt the butter in the microwave in a large bowl, about 20 seconds. Add the egg, egg white, agave, vanilla and espresso, and whisk until well-combined.
2. In a separate bowl, whisk together the flour, cocoa powder, and salt. Add the dry ingredients to the wet ingredients and mix until combined.
3. Spray four ramekins or small mugs with cooking spray. Divide the cake batter evenly among the four ramekins.
4. Microwave the peanut butter in a small bowl until smooth, about 15 seconds. Add half a tablespoon of peanut butter into each ramekin and swirl lightly with a fork. Sprinkle each with turbinado sugar.
5. Place the ramekins in the microwave and cook on high for 30 seconds. Enjoy while still warm.
Serving Size: 1 ramekin
Number of Servings: 2
Recipe submitted by SparkPeople user MOM2MY3ANGELS.
2. In a separate bowl, whisk together the flour, cocoa powder, and salt. Add the dry ingredients to the wet ingredients and mix until combined.
3. Spray four ramekins or small mugs with cooking spray. Divide the cake batter evenly among the four ramekins.
4. Microwave the peanut butter in a small bowl until smooth, about 15 seconds. Add half a tablespoon of peanut butter into each ramekin and swirl lightly with a fork. Sprinkle each with turbinado sugar.
5. Place the ramekins in the microwave and cook on high for 30 seconds. Enjoy while still warm.
Serving Size: 1 ramekin
Number of Servings: 2
Recipe submitted by SparkPeople user MOM2MY3ANGELS.