Gluten Free Granola
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 513.6
- Total Fat: 43.3 g
- Cholesterol: 0.0 mg
- Sodium: 167.1 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 8.8 g
- Protein: 11.1 g
View full nutritional breakdown of Gluten Free Granola calories by ingredient
Number of Servings: 6
Ingredients
-
Oats, .5 cup
Flaxseed, .5 cup
Pumpkin Seeds, .25 cup
Cashew Nuts, dry roasted (salt added), 1 cup, halves and whole (divided)
1/2 C. sugar free vanilla syrup (Torani or DaVinci)
Coconut Oil, .25 cup
Pecans, 1 cup, chopped
Almonds, .5 cup, sliced
Raisins, .25 cup, packed
Directions
Preheat oven to 325. Combine oats, flaxseed, seeds and 1/2 C. cashews, vanilla syrup, and oil in a large bowl and toss to coat. Spread mixture in an 8x8" baking pan and press to make an even layer about 1/2" thick. Bake until nearly dry and crispy, about 30 min. Let mixture cool in the pan for at least an hour. Meanwhile, combine pecans, almonds, raisins and remaining 1/2 C. cashews in a large bowl. Break the cooled mixture into little pieces and stir into nut-fruit bowl.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CLAIRRIVERA.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CLAIRRIVERA.